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Stop relying on one-size-fits-all prenatal & postpartum nutrition guidance. 

Fuel your body, your baby, and your sport with confidence.

Are you feeling...

OVERWHELMED?

Once that strip turns pink, it's information overload.

It's overwhelming trying to sift through all the advice.

EXHAUSTED?

  • surviving on caffeine

  • struggling through workouts

  • ending the day completely depleted
    Pregnancy and postpartum place unique demands on your body. 

FRUSTRATED?

  • Low energy?

  • Nausea that won’t quit?

  • Constipation?

  • Brain fog?

  • Recurring injuries?
    You barely figure one out when another hurdle pops up.​

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I've been there.

As a Mom, I've experienced the exhaustion, frustration, fear, and struggles. 

As an athlete, I've known the ups and downs of training through pregnancy and postpartum.

As a dietitian, I've seen the lack of nutrition guidance for active mamas like me. 
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It doesn't have to be this way.

This season requires nutrition guidance that is evidence-based, individualized, and designed to support you, your baby, and sport performance. 

I bridge the gap between sports nutrition and maternal care - so you can fuel confidently, recover well, and return to movement safely.

Work with me

Webinar

Exhausted? Dragging in your workouts? Irritable? Getting sick from every bug? You may not be eating enough! I give you the basic tools to recognize and prevent underfueling in pregnancy and postpartum.

Typing on a Laptop
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Bump to Comeback Membership

Join a community of active mamas like you. 

  • Access to on-demand education & resources

  • Live weekly group calls

  • Monthly Q&A sessions. 

Bump to Comeback:
Total Support

Work with me 1:1 where we tackle your unique nutrition requirements, answer all those questions, and get you set up for a well-fueled pregnancy and postpartum journey.

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Stop the Confusion

Cut through the noise of pregnancy & postpartum nutrition with evidence-based guidance you can trust.

Build Consistency

Learn how to fuel workouts, recovery, energy, and healing in a way that actually fits your life.

Feel supported through every stage

Whether you want education, accountability, or fully individualized care - there’s a clear next step for you.

From overwhelmed to confident
Guidance that evolves with your body, your training, and your season of motherhood

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Not ready yet?

Download my FREE GUIDE

"Fueling for Active Motherhood"

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