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Stop relying on one-size-fits-all prenatal & postpartum nutrition guidance. 

Be part of a community of mamas like you

Feeling stuck between “doing your best” and still not feeling like yourself?

Confused by conflicting nutrition advice


Low energy, and slow recovery from workouts

 

Feeling lost and alone in your experiences

Scared to "get it wrong"

 

Unsure how to adjust fueling as your body changes


Wanting support - but not ready for 1:1 guidance

You don’t need more rules.
You need guidance, reassurance, and a plan that fits real life.

This is nutrition support that meets you where you are.

Fuel your body with confidence through pregnancy and postpartum


Support energy, recovery, and training 


Understand why your nutrition needs are changing


Feel seen in a community of mamas


Stop guessing and start making informed, supportive choices


Feel supported by an expert - without full 1:1 commitment

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I've been there.

As a Mom, I've experienced the exhaustion, frustration, fear, and struggles. 

As an athlete, I've known the ups and downs of training through pregnancy and postpartum.

As a dietitian, I've seen the lack of nutrition guidance for active mamas like me. 

Learn

Access expert-led education designed specifically for active pregnant and postpartum mamas—so you understand how to fuel this season of life.

Apply

Use practical tools, frameworks, and guidance to adjust your nutrition, hydration, and fueling in a way that fits your training and lifestyle

Feel Confident

Build trust in your body and your choices—so you can move, train, and live without second-guessing your nutrition.

Your path from Bump to Comeback

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You don't need to do this alone

You deserve nutrition support that evolves with you - from pregnancy to postpartum and beyond.
The Bump to Comeback Membership gives you expert guidance, clarity, and confidence - without overwhelm.

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Bump to Comeback Membership

$80/month

  • On-demand education (added weekly)

  • Downloadable Resources

  • Recipes

  • Weekly live group calls

  • Monthly live Q&A session

  • Access to the Bump to Comeback Community group (ask questions and share experiences)

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Not ready yet?

Download my FREE GUIDE

"Fueling for Active Motherhood"

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