Welcome to my blog!

Hey all! Welcome to my corner of the internet. My name is Rebekah De Couvreur and I am a Registered Dietitian specializing in sport...

Hi there and welcome! My name is Rebekah De Couvreur. I am a Registered Dietitian specializing in sports nutrition virtually serving the...

Hey there! Welcome to my corner of the internet where I provide evidence-based and practical sports nutrition advice. As a Certified...

Training for a triathlon or an Ironman race can be an exciting challenge. However, it requires a significant investment of time and...

Hey I'm Rebekah! Your friendly neighbourhood Registered Dietitian , specializing in sports nutrition and Intuitive Eating. I live and...

Hey there! Welcome to my corner of the world! My name is Rebekah De Couvreur . I am a Registered Dietitian living and working in Ottawa,...