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Welcome to my blog!


iMAP Plain Biscuits
Ingredients: 1/4 cup dairy free butter 1/2 cup grated apple/pear or mashed banana 1/8 tsp vanilla 1 cup flour Instructions: Preheat oven...
rdcdietitian
Nov 20, 20241 min read
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Introducing Dairy After CMPA Diagnoses
Today I wanted to discuss Cow's Milk Protein Allergy (CMPA) and the process of milk reintroduction through a milk ladder. In case you...
rdcdietitian
Nov 12, 20243 min read
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My nutrition journey so far
As I sat here at my desk thinking about what kinds of topics I should write about on my blog, I didn't want to do the typical "here's a...
rdcdietitian
Nov 6, 20244 min read
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Peanut Butter Banana Oat Bars
This recipe makes for a quick and nutritious snack option for the whole family, including your little ones who are working on their...
rdcdietitian
Oct 25, 20241 min read
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Hey there!
Welcome to my website and my blog! I can't wait to connect with you and learn about what YOU would like from me and this little site I am...
rdcdietitian
Oct 25, 20242 min read
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